Our fundamentals program is designed to provide a solid understanding of the key concepts and fundamental principles of Jiu Jitsu. Perfect for beginners through to anyone wanting to refine their skills, techniques are taught in depth with an emphasis on ensuring correct technique.
Taught over 9 months, the program is cyclical so you can jump in at any time, topics change every one or two weeks and will be returned to. You will become an extremely well-rounded Jiu Jitsu practitioner through participation in this program.
Training Jiu Jitsu without a GI (the kimono uniform traditionally worn in jiu jitsu) so terms the class; ‘No GI’.
No GI attire includes a rashie and shorts / tights. Training without a GI differs from regular classes in the training attire as well as the grips, pace, and strategy.
No GI offers diversified training to compliment our Gi classes and learning.
Our No GI classes follow the same learning curriculum as our GI classes.
Not suitable for beginners or drop-in’s, our competition class has been developed for students who love to train hard.
With multiple competitions available with differing rule sets (IBJJF, ADCC, etc) our competition class explores techniques and training in accordance with these.
Our uniform rules may be relaxed in this class to allow students to practice in accordance with competition uniform requirements.
High paced, high energy and extremely technical. Tough rolls and no excuses here.
Open Mat is a chance for students to practice and train with each other. The focus here is live rolling (sparring) where you take all the techniques and skills you have acquired during your other classes and put them into practice.
By practicing with partners, we train our bodies and minds to react instinctively, committing essential techniques to muscle memory. Roll as much or as little as you need in this class -in open mat you take control of your own training needs and goals.
Looking to learn a new skill that keeps you engaged all while improving your physical fitness and mental resilience?
Whether you’re a beginner or have previous experience, our Jiu Jitsu programs are the perfect way to keep you active, engaged, and learning new skills.
Acknowledgement of Country
With deep respect and gratitude, we acknowledge the traditional custodians of the land on which we operate, the Bundjalung people. We pay our respects to their Elders, past, present, and emerging, for their enduring connection to this sacred land and their wisdom passed down through generations.
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